Whakaahuatanga

Workout schedule, Monday: back and shoulders, Tuesday: legs and triceps, Wednesday: back and shoulders, Thursday: legs and biceps, Friday: back and shoulders, Saturday: chest

Tauira

openjourney-4


Hanga Pepapātū Waea Hanga Pepapātū Pc

Tikina nga putanga kounga pai ake me etahi atu waahanga

Hoko PRO


pepapātū pātahi

Tikiake

Whakaahuatanga

Workout schedule, Monday: back and shoulders, Tuesday: legs and triceps, Wednesday: back and shoulders, Thursday: legs and biceps, Friday: back and shoulders, Saturday: chest

Tauira

openjourney-4


Hanga Pepapātū Waea Hanga Pepapātū Pc

Tikina nga putanga kounga pai ake me etahi atu waahanga

Hoko PRO